Well i managed to get out of bed after allot of oohs and ouches .. yes the fitness DVD has taken its toll on me .. my legs are so stiff i can hardly walk .. i can hardly lift my arms .. is this really good for the body ?... lord knows ... I'm convincing myself it must be :s
My eight year old even ran me a bath - i think he thought i was ill ... lol ... and to my delight my OH asked if i would be doing it again today !!! that will be a no but maybe tomorrow.